02/03/2014
Mon-PM: 1:10, Elevation Low: 6449′ High: 7193, Total Gain: 785′ ~ Prescott, AZ
Up and back on Mount Francis. Still recovering from being sick. Felt kind of slow and it was very cold.

02/04/2014
Tue-PM: 1:07, Elevation Low: 6449′ High: 7193, Total Gain: 785′ ~ Prescott, AZ
Another run up Mount Francis. Feeling a little stronger, but was another cold afternoon.

02/05/2014
Wed-PM: 0:58, Elevation Low: 6449′ High: 7193, Total Gain: 785′ ~ Prescott, AZ
Decided I would just run Mount Francis this week. Felt strong and fast.

02/06/2014
Thurs-PM: 1:02, Elevation Low: 6449′ High: 7193, Total Gain: 785′ ~ Prescott, AZ
Last run of the week. Might have pushed it to hard, because I started to feel crappy after the run. I am still not 100% back after getting sick, still have some upper respiratory congestion.

Hours: 4h17
Vert: 3140
Felt stronger mid-week, but started to get a bit of a relapse of sinus and nasal issues at the end of the week. I hope to be fully back next week.

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